THRIVE ALLERGY FREE
Journey to life unlimited by Allergies.
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Welcome to Thrive Allergy free extra resource page. I am glad you have picked a copy of the book. I hope you find the information and extra resources useful.
Download your Thrive Allergy free book bonuses here
Click below to download your ‘cheat sheet’; for all chapters, including guides, posters,
recommendations, and templates.
Introduction extra bonus:
3 Es of learning
Chapter 2
Recommended Skincare routine for Eczema (Atopic Dermatitis)
How to make a wet wrap
Guide on types of Emollient
Chapter 3
Pictorial illustration of Immune system and Allergic reaction
Handy Guide on Food Allergy and Anaphylaxis
Schematic illustration on difference between wheat allergy and Coeliac disease
Simple Guide on Pollen Food Syndrome (PFS) Allergy
Chapter 4
Food Allergy Diary
Chapter 5
Cow’s milk and Egg Allergy Reintroduction Recipes
Focused guide on Reintroduction following introduction to solids.
Extra bonus:
Food shopping and Meal planner
Chapter 8
Allergy Essentials Bag with sample instruction card